Sigmund Freud once said that words were like magic. How right he was. Words have started wars and have ended wars. Words have healed and also destroyed lives so how are the words in your head affecting your life? Now this may all sound a bit dramatic you may think but the truth is your words create your world. Your inner thoughts or internal dialogue play a major part in your happiness and success, even your health. When you think of most problems we are faced with in life almost all are created or reinforced by negative self-talk, depression, anxiety, insomnia. The list goes on. You see most of this internal dialogue is out of our conscious awareness most of the time, we have trained ourselves well to almost do it naturally. You could say we have hypnotised ourselves into thinking this way. Now just imagine if we could de-hypnotise ourselves out of this bad habit.
7 WAYS TO IMPROVE YOUR SELF-TALK
- Remember words create mental images.
- When thinking about what you want use words that create pictures of your desires in your mind.
- When you focus on what you want use exciting, emotional words.
- Eliminate negative words. Don’t, Not, Can’t, etc…
- When you focus on your desires do it with positive intention.
- Write down your goals on paper, keep your thoughts on track.
- Above all keep your internal dialogue positive.
Vitale shows us the importance of advertising, how honesty is one of the most powerful tools of persuasion on the planet, plus the lost secret to effective communication. Great stuff. Joe Vitale is a successful marketing specialist and copy writer, based in the U.S. I like his writing style; it’s a lot of fun reading his books. If you want to learn some true secrets of success, I urge you to get this book and read it NOW!! Available at www.amazon.com.
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