Wednesday, December 02, 2009

The Real Truth about Tiger Woods!

No, I am not referring to his recent accident. I am talking about his success secret, or one of them. Yes, he is a naturally talented and gifted man. But, what most people don’t realise is that he has learned to use the highly useful tool of self-hypnosis.

Tiger has discovered the secret that almost all successful people have discovered. It is the amazing ability to focus the mind and create positive outcomes….And he is not the only celeb that uses this skill….

…Sylvester Stallone, Matt Damon and Sir Winston Churchill…Yes, they have all used hypnosis to improve their lives!

Sylvester Stallone used self-hypnosis to help himself to become successful back in the Rocky days. Matt Damon quit smoking with Hypnosis. Winston Churchill used a form of self-hypnosis to help him to make important decisions during his time in office. There are of course many other famous people who have been helped by hypnosis, some you may know about, and others who choose to keep it a secret.

It has been well documented that Winston Churchill spent 30 minutes each day in a state of inner focus. He would close his eyes, go inside himself and clear his mind ready to address the many important decisions that he needed to make.

Many famous people have got help from hypnosis over the years. Billy Joel and Drew Barrymore both quit smoking with hypnosis. One well known singer from the seventies took things a step further, she is now a hypnotherapist. Her name is Helen Ready. Remember her? Helen sang “I am a woman”

How much is Tigers success down to self-hypnosis? We may never know, it could be 10% or maybe even 90% nobody can answer that. But remember just because you are born with the potential to be good at something, you must be able to channel that potential in the right direction.

Want to learn more about self-hypnosis? Check out my book “How to Change Your Life” …Just click on the link below…

To Your Success!

Monday, November 16, 2009

The Secret Law of Attraction, does it really work?

I remember being in my twenties (just about) and reading a book called “The game of life and how to play it” I thought it was a great book. My dad read it and he thought it was great too. Since then the ideas inside this old book have been repackaged and made into a movie and a best selling book.

Over the past 2 years millions have rushed to see the movie. I am of course talking about the law of attraction, made famous by the film “The Secret” If you can visualise it, you can have it, right? The big car, the perfect partner, instant cash and even instant healing. Some of you may have read the book, tried the exercises, and even practiced the law of gratitude. You might have even invested in some of the more advanced books on LOA, but still nothing! Why, how can it be that it’s not working for you?

If you have read “The Secret” and tried the exercises and found nothing much happened, here’s why!

Reason no.1… You must take action! I now this sounds obvious but amazingly most people don’t. They think that if they just imagine it happening, it will just happen. Sorry, it’s just not as simple as that. You have to get up off your backside and TAKE ACTION and plenty of it! If its money you want, action is definitely required. This of course translates into hard work, and I know this will put some people off. Another example: If you want to meet your soul mate, then you had better leave your home once in a while, because they won’t come knocking on your door. So for some, lack of action is part of the problem. So yes, make your imagination work for you, but also take lots of action too.

Reason no. 2… This one is slightly more complex. Many gurus recommend that you should read some of the older LOA books, because that’s where the true wisdom comes from. But the language in many of those old books will work against you. In a nutshell, the language is not hypnotic enough to influence your subconscious mind. The other problem is that many of the older books have a religious overtone. It might seem hip to follow theses teachings, but deep down inside many of us are just not really comfortable with that kind of jargon. Now lets talk about language: The basic problem with most of the language in these older (and sometimes newer) books, is that the words focus too much on what you don’t want….e.g.”My headache” is gone vs. All the muscles around my head feel loose and relaxed…I must not procrastinate vs. I feel myself becoming more and more motivated to get things done. Get the idea? The secret to programming your mind for success is to focus on what you want, and how you want to become. It’s as simple as that! Remember words create mental images…don’t think of a pink elephant… Bet you just did!

Reason no. 3 Lack of Desire There is a BIG difference between wanting something and having a burning desire to get it. Money is a good example of this: Most of us would like to be rich, but most of us are not prepared to do what’s required to make it happen. We can visualise money falling out of the sky all day long, but it’s just not enough. You have to be prepared to go to work! So you need a good supply of desire if financial wealth is your goal. Do you have the desire? You need to be able answer this question truthfully, before you do anything else.

Does the law of attraction work? Yes…? Is it really a law? Well there’s no proof! But you certainly can attract things into your life using the power of your mind. There are many …many…mind training systems that work. But here’s the real secret: they are all forms of self-hypnosis. Years ago hypnosis was a taboo subject. People thought it was some kind of voodoo. But hypnosis is just a term for anything that happens inside our imagination. We are now living in the 21st century, now is the time for hypnosis, why? Because it works! So if you want to attract good things into your life, learning self- hypnosis may be the key to your success!

Discover more about self-hypnosis…GO TO NOW and check out the FREE E-book on the top right corner of the page. Just subscribe to my FREE Newsletter by putting your name and email address in the box and I will send it to you. It’s Yours Free! Without obligation of any kind.

To Your Success!

Friday, October 23, 2009

The real reason why you can’t succeed in controlling your weight

Imagine, it’s a cloudy cold Thursday afternoon, your diet has been going great all week and you finally feel like you are on your way to your dream weight - you feel amazing! You started the day with 2 slices of toast with low sugar jam (no butter) and are looking forward to your workout at the gym later in the day…but all of a sudden there’s a problem: your car won’t start, the central heating breaks down, and the washing machine starts to make a funny noise! You start to feel stressed. You become agitated. You then come to the realisation that you aren’t going to make the gym. Your day is ruined!

After 2 hours of making telephone calls, trying to get the car fixed and contacting the central heating company, you feel hungry…you go to the cupboard and there’s no wholemeal bread left. You go to the fridge and there’s no salad left. That’s it! You reach for the biscuit tin and before you know it you have scoffed 6 chocolate biscuits. You think, to hell with it! I knew it was too good to be true…I’ve blown it! I might as well start again on Monday; I might as well eat what I feel like eating until then.

Does this sound familiar? It is a very typical experience of many dieters and is, I believe, the biggest cause of failure when it comes lasting weight control.

The Key

The problem with an ‘I‘ve blown it’ attitude is that it sets up a cycle of failure. The truth is you have only blown it if you never get back on track again. When you start to understand this, success becomes easy! All you have to do is look at the situation above as a minor backslide, because that’s all it really is.

When you are able to do this you automatically eat fewer calories, because you don’t spend another 2 or 3 days binging on junk food, and simply get back on track again. When you think about it, how can we expect to go through life NEVER having a piece of pizza or indulging in a few chocolate biscuits? It just isn’t going to happen, is it? So remember, the next time you go off your diet enjoy the treat and get back on track again, immediately. Better still, forget dieting all together - learn how to change your mindset instead. The problem with diets is that they don’t really work, they just tend to make us crave the food that we think we are not supposed to have. The real answer of course is to change your attitude towards food, and you do this by re-programming your mind…

Want to discover more? Just visit now to claim your special report: The 9 Secrets to Lasting Weight Control…it’s yours FREE when you subscribe to my FREE! newsletter…download it without obligation of any kind.

To Your Health, Happiness and Success!


Friday, October 09, 2009

Are You Sick and Tired of Feeling Stressed? Self-Hypnosis could be Your Saviour!

Phew… What a stressful year!

As I was walking through Bromley High Street today there was a certain religious group offering stress tests. I was amazed by the amount of people taking up the offer—all ages were waiting anxiously for the verdict on how stress was affecting their life. Yes, stress is a problem for many of us, much more than most people realise but I also know we need some stress to get our backsides into gear! I know it’s a natural response but when it gets out of control it becomes distress—and that is a problem!

What can you do about it?

Many things: for a start we can get more organised. We can learn to manage our time more effectively. We can avoid certain foods like caffeine, chocolate and alcohol. We can exercise, go for brisk walks, go for a swim, lift weights or do some gardening—all of these can help. But, one of the best things you can do is learn to relax! Yes, you have heard it before, but you still don’t do it. Why, because most of us have never been shown how to. Some people think sitting in front of the TV does the job. Sitting in front of the TV is not true relaxation, but meditating or practising self-hypnosis is. So what’s the difference between the two? Well they both work wonders for reducing stress and creating calm, but self-hypnosis goes a step further. When you master self-hypnosis you experience deep relaxation, but you can also create many other changes as well. You can cure yourself of many stress-related problems. You can help control your weight, stop smoking, overcome phobias and cure yourself of insomnia. You can also programme your mind for financial success … that means more money and less stress!

The Forgotten Secret to a Better Life

Some people are still resistant to the idea of hypnosis. They think it is some strange type of deep sleep, but how wrong this perception is. Self-hypnosis is similar to meditation—which is about self-awareness, health and well–being, but self-hypnosis is all of these … and much more.

Here’s another secret… all hypnosis is self-hypnosis. That means if you went to a hypnotherapist and he or she tells you that you are relaxing, you naturally turn the suggestion into an auto-suggestion, if you choose! This proves just how much control we all have when it comes to controlling our own minds. You are the master of your thoughts and feelings. You can choose to feel bad and you can choose to feel good. Just like you can choose to smoke or overeat, you can also choose to relax and stay cool, even in the tough economy we live in today.

Want to discover more about self-hypnosis? Click on this link and find out how to get your FREE! Ebook “Secrets of Self-Hypnosis In 3 Easy Steps: Powerful Techniques for Achieving Health, Happiness and Success!” It’s my gift to you when you subscribe to my FREE newsletter. Download it without obligation of any kind.

To your health, happiness and success!


Wednesday, July 22, 2009

How to Change Your Life with The Amazing Secrets of Hypnosis

Back in 1993 a horrible thing happened to me.

I lost everything. My business, my home, everything!

The only thing I had to my name was a rusty old BMW car.

Yes, it really was a scary time ...

But, this was not the worst thing I lost. My biggest loss was that of my self-esteem.

I remember, back then I felt mentally crippled. I couldn’t make decisions, I found myself putting on weight, and thinking about it now, (Although I hate to admit it) I felt quite depressed.

Without a healthy supply of self esteem we just can’t achieve the levels of success and happiness we deserve...

Our confidence suffers, we can’t make decisions, and we under value ourselves.

Loss of jobs, failing businesses could all be to blame. But, of course there are many things that can cause low self-esteem.

The best thing I ever done to help myself was to learn self-hypnosis. Back then it was the turning point for me. It changed my life. It got me into the work I do today.

Yes, if you can raise your self-esteem, the quality of your life will improve greatly.You will be more motivated to lose weight, quit smoking or whatever you desire. And you will more likely go for the things you want in life, because when our self-esteem is low we find it harder to take positive actions.

Recently, I wrote a book about self-hypnosis. I share more of my story in the book. But, best of all I offer lots of great techniques and insights to helping you get the life you want…

…“How to Change Your Life with The Amazing Secrets of Hypnosis” is doing incredibly well at the bookstores? I am amazed at the feedback I am getting about it. Go and check it out now at

Have a great week!


P.S. If you think you know someone who might enjoy this book. Please forward this post to them.

Tuesday, June 30, 2009

Three Ways to Turbo Charge Your Brain Power!

It’s official—you can boost your brain power. And it doesn’t have to be difficult.All the research points to these three things...

  • Exercise… it improves the transmission of oxygen and nutrients to the cells of the brain.
  • Diet… avoid saturated fat, it’s even bad for your brain! Experiments with rats have found that they performed poorly in memory and learning tests when on a high fat diet. Some of the best foods for your brain are spinach (no surprise there), walnuts and blueberries.

Meditation and self-hypnosis… can boost your creativity and make you think more clearly.

There are many benefits to meditation and self-hypnosis, improved brain power is only one of them. If it’s good enough for the Dali Lama it must be good enough for us too!

Discover more about Self-hypnosis...